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Flow Forward:
Coaching and Connection Series
Fall 2025

This new series combines personalized coaching with valuable peer connections to empower first-year college students to thrive during their transition to college life.

Program Overview

Individual Coaching Sessions

  • 45-minute intake session to identify goals and values

  • 5 x 30-minute coaching sessions spread out over the course of the fall semester

  • Focus on who you are becoming!

Group Coaching Cohort

  • 4 x 60-minute group sessions

  • Connect with fellow first-time college students

  • Optional outside skill-building exercises

  • Spread out over the course of the fall semester

Flexible and Virtual

  • Flexible scheduling for individual coaching sessions

  • All sessions held via Zoom allowing participation from anywhere!

  • Join sessions via cell phone or laptop/desktop

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